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September Networking Event
September 12, 2019 @ 6:00 pm - 8:00 pm
Please join us for an evening of mindfulness and networking hosted at Clarity Physical Therapy & Wellness Center. Yoga instructor Alex Sabbag will guide us through an evening of mindfulness, meditation and wine tasting!
Thursday, September 12th
6:00 – 8:00pm
Clarity Physical Therapy & Wellness Center
814 Hillgrove Avenue
For nearly 20 years Alex has explored a fickle relationship with yoga chalked full of frustration by the inability to contort her long body into pretzel-like shapes or touch her toes. It wasn’t until completing the Chicago Marathon that Alex decided to give her joints a rest and offer yoga the lead role in her ever-evolving fitness routine. Finding her home at Bare Feet Power Yoga in Chicago’s West Loop neighborhood, Alex traded strides for sun salutations and maintained a regular practice, considering yoga her primary form of exercise for the last five years. In the summer of 2018 everything changed and yoga’s higher power struck. The profound epiphany realized at some unidentified point during her time on her mat, Alex awoke to the fact that this was no longer an exercise hobby, this was a part of her soul. In search of why, she embarked upon her 200-hour teacher training under the leadership of Robin Samples and the team at Bare Feet.
Alex believes yoga is a personal journey that has the power to heal and transform our lives. Alex’s classes are rooted in vinyasa, each flow encouraging students to tap into breath to confront challenges with ease and meet anxieties with grace.
Alex’s commitment to her students is that through the practice of yoga they will get stronger and more resilient, gain clarity and grow spirituality, and leave with the fulfilling notion that each and every one of them is exactly where they need to be. Check out her website www.alexandrasabbag.com